Workshop Details

B5:Prioritizing You- A Workshop on Finding Work-Life Balance for Social Service Professionals

Presented by Tiffany Cooley, MA

Located at

Workshop Description

As a social service professional, you're dedicated to making a difference in the lives of others. However, your work can often be demanding and emotionally taxing, leaving little time or energy for your own needs. This workshop is designed specifically for social service professionals who are looking to create a healthier work-life balance and prioritize their own well-being. In this workshop, you'll learn strategies for setting boundaries, managing stress, and identifying what's most important to you both personally and professionally. We'll explore the unique challenges of working in the social service field and discuss practical tools for managing workload and avoiding burnout.

Learning Objectives:

• Participants will be able to identify the personal and professional factors that contribute to their work-life balance and develop strategies for achieving greater balance in their lives.
• Participants will gain a deeper understanding of the unique challenges faced by social service professionals and how these challenges impact their work and personal lives.
• Participants will learn practical tools and techniques for managing stress, setting boundaries, and prioritizing self-care in order to prevent burnout and maintain long-term work-life balance.

Presenter Bio:

Tiffany Cooley is an Author, Speaker, and Executive Director of Indy Family Matters. She has over 15 years of experience working in the social services field. Throughout her career, Tiffany has been passionate about helping social service professionals achieve greater work-life balance and prevent burnout.