Workshop Details

D5: Maintain Your Health So You Can Help Others

Presented by Rita Christiano RN, BSN

Located at

Workshop Description

Caring for yourself is one of the most important things you can do as a provider. It's key to maintaining your own health and well-being because when you feel better, you can be better overall. This session will review the benefits of living a healthy life and the impact it has on the workplace. We will review healthy eating, stress reduction, and the role employers can take to help improve workplace wellness.

Learning Objectives:

• Participants will learn what is workplace wellness and its benefits
• Participants will learn about the impact of stress in the workplace and how to improve mental health
• Participants will learn what actions employers can take to improve workplace wellness.

Presenter Bio:

Rita Christiano is a registered nurse with over 25 years of healthcare experience. She is also a wife, mother, and business owner. Rita is the owner and founder of Core Diagnostics, a laboratory collection company located in Hammond Indiana.