Workshop Details

B5: Introduction to Dialectical Behavioral Therapy

Presented by Valerie Rowe, MS, LMHC, DBT-Linehan Certified Clinician

Located at

Workshop Description

Discover the core principles of Dialectical Behavioral Therapy (DBT) in this engaging introductory workshop! We'll explore the power of mindfulness and unpack the concept of dialectics. Participants will learn practical mindfulness strategies and walk away with tools to increase awareness, foster balanced thinking and improve interactions, You'll get a brief overview of DBT's 4 transformative modules making this an essential session for anyone seeking healthier more effective ways to manage emotions and relationships.

Learning Objectives:

• Participants will have a clear understanding of differentiation of DBT modules.
• Participants will explore the application of dialectics to improve conflict resolution.
• Participants will increase their understanding of mindfulness skills.

Presenter Bio:

Valerie Rowe has been with Midwest Center for 13 years. Valerie started as a behavioral health worker in 2011 with South Shore Academy. She advanced to Program Coordinator and quickly into Program Manager as she began intensive DBT training with Alan Fruzetti. Valerie completed her Master’s with Purdue University in Mental Health Counseling. Valerie is currently acting as Program Director and is dedicated to helping Midwest gain DBT certification.